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General

Conflict Style and Communication:

  • A 25-question quiz (scroll to bottom and click on “start”) to help you understand your own conflict style, and strengths and weaknesses of each style, from the US Institute of Peace. After completing the quiz online, you can see an interpretation of your responses.
  • You may have a local community mediation or dispute resolution center. In addition to providing services for people in conflict, these organizations often provide a range of training opportunities, resources, and speakers to increase skills in communication and conflict resolution.

Emotional Intelligence

Information Overload

Stress Reduction and Positive Thinking

Time management and Personal Productivity

Work/Life Balance

  • Families and Work Institute published the 2001 report, Feeling Overworked: When Work Becomes Too Much. The report addresses these questions: “How often do you feel overworked? How often do you feel overwhelmed by how much work has to be done? How often do you feel there is not enough time to step back and process or reflect on your work?”
  • Work-life balance: Tips to reclaim control, Mayo Clinic
  • 5 Tips for Better Work-Life Balance, WebMD

Workplace Wellness